Speed Camps Session II
The Ethos Athletics Speed Development Camps are designed to give each athlete attending a solid foundation in the basic fundamentals of speed, agility, and quickness training. Speed training will improve speed, power, and quickness, helping athletes perform at higher levels. Understanding that movement transcends all sports, we have developed a comprehensive speed enhancement method designed to increase speed, quickness, power, optimal movement, core strength and functional flexibility.
While sports-skills are a vital part of success, coaches and scouts now consider attributes such as speed, power, and agility as vital components of the ideal athlete. The Ethos Athletics Speed Development Camps will help you take your game to the next level.
PROGRAM COMPONENTS INCLUDE:
- Improved Motor Control
- Proper Running Mechanics
- Multi-directional Skills
- Increase Speed and Explosiveness
- Improve Balance and Coordination
- Increase Flexibility and Mobility
This program is for athletes or teams in the Greater Cincinnati area who are serious about improving their game. The camp will be held at St. Xavier High School from 9-10am beginning on July 15th thru August 14th.
If you would like more information, please contact 513-761-7600 x.323 or email me at carlo@ethosathletics.com
